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Well I am happy to say getting a decent amount of rest worked out pretty good today. I was very focused at work and I even managed to hit the fitness center. I did 30 mins on the treadmill while watching Dirty Jobs. I dunno why but I love that show and I really only watch it when I catch it on.

I had a nice big dinner… whole wheat pasta with sauce and a sprinkle of a cheese. I also had a couple of slices of Hemp Bread with a little butter on them. I probably should of poured myself a little olive oil, but oh well. As you can see I am a firm believer in adding a little something to make the good stuff go down.

Nicole’s mom is coming tomorrow so I need to run a few more things down to the garage.

– Jeremy