80in08.com

Since this site was developed with a goal in mind I think it’s important for me to take some time and outline the goals I have for 2008.

I will start with the most obvious goal which is to lose 80 pounds in 12 months.

1. What will it take to accomplish this goal? I need to lose, on average, 1.5 pounds a week.
2. Is this goal realistic? It won’t be easy, but I think it’s very realistic. Others have lost a lot more weight in the same amount of time.

My second goal for 2008 is to develop my healthy hobbies. I love to ride my mountain bike and to kayak. At my current weight biking might be tough, but kayaking is definitely still an option.

1. What will it take to accomplish this goal? In reality I just need to get out and do it, but it would be nice to find some like minded individuals to keep me going.
2. Is this goal realistic? Completely. I can easily kayak as soon as it warms up a bit. In the fall I will be fit enough to get out and ride some easy trails.

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